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If you make a lot of gluten-free, paleo, Whole30, or low carbrecipes you’re probably already familiar with riced veggies. They’re the grain-free, gluten-free, low calorie alternative for high-carb foods like potatoes and rice.
Ricing vegetables has never been easier to do at home than with the Veggie Ricer from Lekue. Simply drop the vegetables, in pieces, inside the Veggie Ricer, place the lid on top and turn the two parts of the gadget in opposite directions.
It works great with cruciferous vegetables like broccoli and cauliflower but the possibilities are truly endless – try it with beets, carrots or sweet potatoes in a stir fry, as a flour or filling base, in risotto, or even in soup. Healthy eating has never been easier. Dishwasher safe.